Steve H 10000m row

10,000m

Meters

46:59.6

Time

2:20.9

Pace

589

Calories

Average Watts125
Calories Per Hour729
Stroke Rate24
Stroke Count1146
Drag Factor187

November 05, 2024 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1480b

Splits

Time Meters Pace Watts Cal/Hr S/M
46:59.6 10,000m 2:20.9 125 729 24
9:55.4 2,000m 2:28.8 106 665 23
8:54.8 4,000m 2:13.7 146 804 25
9:18.3 6,000m 2:19.5 129 743 25
10:11.6 8,000m 2:32.9 98 636 23
8:39.5 10,000m 2:09.8 160 849 26

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Workout Graph

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