Steve H 15000m row
15,000m
Meters
1:06:43.6
Time
2:13.4
Pace
895
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1632 |
| Drag Factor | 189 |
November 09, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:43.6 | 15,000m | 2:13.4 | 147 | 806 | 24 |
| 13:30.7 | 3,000m | 2:15.1 | 142 | 788 | 25 |
| 13:25.9 | 6,000m | 2:14.3 | 144 | 797 | 25 |
| 13:15.3 | 9,000m | 2:12.5 | 150 | 817 | 24 |
| 13:24.3 | 12,000m | 2:14.0 | 145 | 800 | 24 |
| 13:07.5 | 15,000m | 2:11.2 | 155 | 832 | 25 |
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