Steve H 15000m row
15,000m
Meters
1:08:32.5
Time
2:17.0
Pace
879
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1652 |
| Drag Factor | 187 |
November 09, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:32.5 | 15,000m | 2:17.0 | 136 | 767 | 23 |
| 13:45.6 | 3,000m | 2:17.6 | 134 | 762 | 24 |
| 13:43.1 | 6,000m | 2:17.1 | 136 | 766 | 24 |
| 13:34.1 | 9,000m | 2:15.6 | 140 | 782 | 24 |
| 14:03.4 | 12,000m | 2:20.5 | 126 | 733 | 23 |
| 13:26.3 | 15,000m | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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