Steve H 15000m row
15,000m
Meters
1:12:03.6
Time
2:24.1
Pace
887
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 1629 |
| Drag Factor | 185 |
November 10, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:03.6 | 15,000m | 2:24.1 | 117 | 702 | 22 |
| 13:48.1 | 3,000m | 2:18.0 | 133 | 758 | 23 |
| 13:02.1 | 6,000m | 2:10.3 | 158 | 843 | 24 |
| 14:22.2 | 9,000m | 2:23.7 | 118 | 705 | 22 |
| 16:42.0 | 12,000m | 2:47.0 | 75 | 558 | 20 |
| 14:09.2 | 15,000m | 2:21.5 | 123 | 724 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1483b