Steve H 15000m row
15,000m
Meters
1:10:38.0
Time
2:21.2
Pace
857
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 1713 |
| Drag Factor | 182 |
November 11, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:38.0 | 15,000m | 2:21.2 | 124 | 727 | 24 |
| 14:22.5 | 3,000m | 2:23.7 | 118 | 705 | 24 |
| 14:03.1 | 6,000m | 2:20.5 | 126 | 734 | 24 |
| 13:54.9 | 9,000m | 2:19.1 | 130 | 747 | 24 |
| 14:02.2 | 12,000m | 2:20.3 | 127 | 735 | 25 |
| 14:15.3 | 15,000m | 2:22.5 | 121 | 715 | 24 |
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Workout Graph
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