Steve H 15000m row
15,000m
Meters
1:10:38.5
Time
2:21.2
Pace
876
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 1695 |
| Drag Factor | 182 |
November 11, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:38.5 | 15,000m | 2:21.2 | 124 | 727 | 23 |
| 14:36.7 | 3,000m | 2:26.1 | 112 | 686 | 22 |
| 13:21.4 | 6,000m | 2:13.5 | 147 | 805 | 25 |
| 14:55.2 | 9,000m | 2:29.2 | 105 | 662 | 23 |
| 13:42.3 | 12,000m | 2:17.0 | 136 | 767 | 25 |
| 14:03.0 | 15,000m | 2:20.5 | 126 | 734 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1484b