Steve Hibbs 15000m row
15,000
Meters
1:10:38.5
Time
2:21.2
Pace
876
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1695 |
| Drag Factor | 182 |
November 11, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:38.5 | 15,000 | 2:21.2 | 124 | 744 | 876 | 23 |
| 14:36.7 | 3,000 | 2:26.1 | 112 | 726 | 177 | 22 |
| 13:21.4 | 6,000 | 2:13.5 | 147 | 804 | 179 | 25 |
| 14:55.2 | 9,000 | 2:29.2 | 105 | 691 | 172 | 23 |
| 13:42.3 | 12,000 | 2:17.0 | 136 | 766 | 175 | 25 |
| 14:03.0 | 15,000 | 2:20.5 | 126 | 738 | 173 | 24 |
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Workout Graph
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1484b