Steve H 10000m row

10,000m

Meters

47:53.8

Time

2:23.6

Pace

571

Calories

Average Watts118
Calories Per Hour706
Stroke Rate24
Stroke Count1178
Drag Factor184

November 12, 2024 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1485

Splits

Time Meters Pace Watts Cal/Hr S/M
47:53.8 10,000m 2:23.6 118 706 24
9:19.7 2,000m 2:19.9 128 739 25
9:17.2 4,000m 2:19.3 129 745 25
9:28.6 6,000m 2:22.1 122 719 26
9:18.9 8,000m 2:19.7 128 741 25
10:29.4 10,000m 2:37.3 90 609 22

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Workout Graph

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