Steve H 15000m row
15,000m
Meters
1:12:01.2
Time
2:24.0
Pace
864
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 1742 |
| Drag Factor | 186 |
November 12, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:01.2 | 15,000m | 2:24.0 | 117 | 703 | 24 |
| 14:00.2 | 3,000m | 2:20.0 | 127 | 738 | 25 |
| 13:59.2 | 6,000m | 2:19.8 | 128 | 740 | 25 |
| 16:35.2 | 9,000m | 2:45.8 | 77 | 563 | 21 |
| 13:58.6 | 12,000m | 2:19.7 | 128 | 741 | 25 |
| 13:27.9 | 15,000m | 2:14.6 | 143 | 793 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1485b