Steve H 10000m row
10,000m
Meters
46:48.3
Time
2:20.4
Pace
582
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1157 |
| Drag Factor | 184 |
November 14, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:48.3 | 10,000m | 2:20.4 | 126 | 735 | 24 |
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 25 |
| 9:14.7 | 4,000m | 2:18.6 | 131 | 751 | 25 |
| 9:05.3 | 6,000m | 2:16.3 | 138 | 775 | 26 |
| 9:04.7 | 8,000m | 2:16.1 | 139 | 777 | 25 |
| 9:49.5 | 10,000m | 2:27.3 | 109 | 676 | 22 |
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Workout Graph
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