Steve H 15000m row
15,000m
Meters
1:11:52.5
Time
2:23.7
Pace
873
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1732 |
| Drag Factor | 183 |
November 14, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:52.5 | 15,000m | 2:23.7 | 118 | 705 | 24 |
| 13:54.6 | 3,000m | 2:19.1 | 130 | 747 | 25 |
| 14:23.7 | 6,000m | 2:23.9 | 117 | 703 | 24 |
| 15:21.8 | 9,000m | 2:33.6 | 97 | 632 | 23 |
| 14:44.8 | 12,000m | 2:27.4 | 109 | 675 | 23 |
| 13:27.6 | 15,000m | 2:14.6 | 144 | 793 | 26 |
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1487b