Steve H 15000m row
15,000m
Meters
1:08:00.2
Time
2:16.0
Pace
882
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 1725 |
| Drag Factor | 180 |
November 15, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:00.2 | 15,000m | 2:16.0 | 139 | 778 | 25 |
| 13:43.7 | 3,000m | 2:17.2 | 135 | 765 | 25 |
| 13:25.6 | 6,000m | 2:14.2 | 145 | 797 | 26 |
| 13:35.3 | 9,000m | 2:15.8 | 139 | 780 | 25 |
| 13:37.4 | 12,000m | 2:16.2 | 138 | 776 | 26 |
| 13:38.2 | 15,000m | 2:16.3 | 138 | 775 | 25 |
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