Steve H 15000m row
15,000m
Meters
1:13:03.1
Time
2:26.1
Pace
855
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 1753 |
| Drag Factor | 179 |
November 16, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:03.1 | 15,000m | 2:26.1 | 112 | 686 | 24 |
| 14:28.7 | 3,000m | 2:24.7 | 115 | 696 | 24 |
| 14:22.0 | 6,000m | 2:23.6 | 118 | 706 | 25 |
| 14:09.1 | 9,000m | 2:21.5 | 123 | 725 | 25 |
| 16:21.4 | 12,000m | 2:43.5 | 80 | 575 | 21 |
| 13:41.9 | 15,000m | 2:16.9 | 136 | 768 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1489b