Steve H 15000m row
15,000m
Meters
1:18:46.1
Time
2:37.5
Pace
877
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 1738 |
| Drag Factor | 182 |
November 17, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:46.1 | 15,000m | 2:37.5 | 90 | 608 | 23 |
| 14:01.5 | 3,000m | 2:20.2 | 127 | 736 | 25 |
| 13:36.4 | 6,000m | 2:16.0 | 139 | 778 | 26 |
| 13:31.3 | 9,000m | 2:15.2 | 142 | 787 | 26 |
| 23:49.9 | 12,000m | 3:58.3 | 26 | 388 | 14 |
| 13:47.0 | 15,000m | 2:17.8 | 134 | 760 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1490