Steve H 15000m row
15,000m
Meters
1:08:35.0
Time
2:17.1
Pace
886
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 1712 |
| Drag Factor | 179 |
November 17, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:35.0 | 15,000m | 2:17.1 | 136 | 766 | 24 |
| 13:57.3 | 3,000m | 2:19.5 | 129 | 743 | 24 |
| 13:38.1 | 6,000m | 2:16.3 | 138 | 775 | 25 |
| 13:41.0 | 9,000m | 2:16.8 | 137 | 770 | 26 |
| 13:20.5 | 12,000m | 2:13.4 | 147 | 807 | 25 |
| 13:58.2 | 15,000m | 2:19.7 | 128 | 741 | 24 |
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Workout Graph
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1490b