Steve H 10000m row
10,000m
Meters
44:51.5
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 180 |
November 18, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.5 | 10,000m | 2:14.5 | 144 | 794 | 25 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 25 |
| 8:54.8 | 4,000m | 2:13.7 | 146 | 804 | 26 |
| 9:01.8 | 6,000m | 2:15.4 | 141 | 784 | 26 |
| 8:54.8 | 8,000m | 2:13.7 | 146 | 804 | 26 |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 25 |
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Workout Graph
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1491