Steve H 11098m row
11,098m
Meters
59:29.2
Time
2:40.8
Pace
626
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 1308 |
| Drag Factor | 178 |
November 18, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:29.2 | 11,098m | 2:40.8 | 84 | 589 | 22 |
| 11:12.5 | 2,300m | 2:26.1 | 112 | 685 | 25 |
| 11:56.4 | 4,600m | 2:35.7 | 93 | 618 | 23 |
| 11:01.5 | 6,900m | 2:23.8 | 118 | 705 | 25 |
| 16:42.5 | 9,200m | 3:37.9 | 34 | 416 | 16 |
| 8:36.3 | 11,098m | 2:16.0 | 139 | 778 | 25 |
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