Steve H 10000m row
10,000m
Meters
45:50.9
Time
2:17.5
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1177 |
| Drag Factor | 180 |
November 19, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.9 | 10,000m | 2:17.5 | 135 | 762 | 25 |
| 9:21.7 | 2,000m | 2:20.4 | 126 | 735 | 25 |
| 9:04.9 | 4,000m | 2:16.2 | 138 | 776 | 26 |
| 9:14.4 | 6,000m | 2:18.6 | 131 | 752 | 26 |
| 9:09.2 | 8,000m | 2:17.3 | 135 | 765 | 26 |
| 9:00.7 | 10,000m | 2:15.1 | 142 | 787 | 26 |
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Workout Graph
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