Steve H 10000m row
10,000m
Meters
44:47.2
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 177 |
November 20, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.2 | 10,000m | 2:14.3 | 144 | 796 | 24 |
| 9:01.6 | 2,000m | 2:15.4 | 141 | 785 | 25 |
| 8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 25 |
| 9:03.1 | 6,000m | 2:15.7 | 140 | 781 | 25 |
| 9:08.9 | 8,000m | 2:17.2 | 135 | 766 | 24 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 25 |
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1493b