Steve H 21097m row
21,097m
Meters
1:42:28.5
Time
2:25.7
Pace
1196
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 2420 |
| Drag Factor | 176 |
November 21, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:28.5 | 21,097m | 2:25.7 | 113 | 689 | 23 |
| 20:53.5 | 4,300m | 2:25.7 | 113 | 689 | 24 |
| 20:51.5 | 8,600m | 2:25.5 | 114 | 690 | 23 |
| 21:26.3 | 12,900m | 2:29.5 | 105 | 659 | 23 |
| 20:30.4 | 17,200m | 2:23.0 | 120 | 711 | 24 |
| 18:46.8 | 21,097m | 2:24.5 | 116 | 698 | 24 |
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Workout Graph
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