Steve H 21097m row
21,097m
Meters
1:44:06.5
Time
2:28.0
Pace
1180
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 2496 |
| Drag Factor | 175 |
November 22, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:06.5 | 21,097m | 2:28.0 | 108 | 671 | 24 |
| 20:38.9 | 4,300m | 2:24.0 | 117 | 702 | 25 |
| 20:32.0 | 8,600m | 2:23.2 | 119 | 709 | 25 |
| 21:29.6 | 12,900m | 2:29.9 | 104 | 657 | 23 |
| 22:01.5 | 17,200m | 2:33.6 | 96 | 631 | 24 |
| 19:24.5 | 21,097m | 2:29.4 | 105 | 661 | 24 |
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1495