Steve H 15000m row
15,000m
Meters
1:08:53.2
Time
2:17.7
Pace
882
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 24 |
Stroke Count | 1704 |
Drag Factor | 178 |
November 23, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08:53.2 | 15,000m | 2:17.7 | 134 | 760 | 24 |
13:25.1 | 3,000m | 2:14.1 | 145 | 798 | 25 |
13:28.5 | 6,000m | 2:14.7 | 143 | 792 | 25 |
13:47.8 | 9,000m | 2:17.9 | 133 | 758 | 25 |
14:34.1 | 12,000m | 2:25.6 | 113 | 689 | 23 |
13:37.7 | 15,000m | 2:16.2 | 138 | 775 | 26 |
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Workout Graph
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