Steve H 15000m row
15,000m
Meters
1:13:04.1
Time
2:26.1
Pace
851
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 1783 |
| Drag Factor | 177 |
November 23, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:04.1 | 15,000m | 2:26.1 | 112 | 685 | 24 |
| 15:21.6 | 3,000m | 2:33.6 | 97 | 632 | 23 |
| 13:53.6 | 6,000m | 2:18.9 | 131 | 749 | 26 |
| 14:12.3 | 9,000m | 2:22.0 | 122 | 720 | 26 |
| 14:12.5 | 12,000m | 2:22.0 | 122 | 719 | 25 |
| 15:24.0 | 15,000m | 2:34.0 | 96 | 629 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1496b