Steve H 11098m row
11,098m
Meters
49:47.6
Time
2:14.6
Pace
656
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1300 |
| Drag Factor | 179 |
December 13, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:47.6 | 11,098m | 2:14.6 | 144 | 793 | 26 |
| 10:21.2 | 2,300m | 2:15.0 | 142 | 789 | 26 |
| 10:17.5 | 4,600m | 2:14.2 | 145 | 797 | 27 |
| 10:23.9 | 6,900m | 2:15.6 | 140 | 782 | 27 |
| 10:19.3 | 9,200m | 2:14.6 | 143 | 793 | 26 |
| 8:25.7 | 11,098m | 2:13.2 | 148 | 809 | 25 |
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1516b