Steve H 15000m row
15,000m
Meters
1:08:27.7
Time
2:16.9
Pace
880
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1759 |
| Drag Factor | 181 |
December 14, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:27.7 | 15,000m | 2:16.9 | 136 | 769 | 25 |
| 13:47.6 | 3,000m | 2:17.9 | 133 | 759 | 25 |
| 13:48.0 | 6,000m | 2:18.0 | 133 | 758 | 26 |
| 13:48.4 | 9,000m | 2:18.0 | 133 | 757 | 26 |
| 13:44.9 | 12,000m | 2:17.4 | 135 | 763 | 25 |
| 13:18.8 | 15,000m | 2:13.1 | 148 | 810 | 25 |
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Workout Graph
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