Steve H 11098m row
11,098m
Meters
50:16.4
Time
2:15.8
Pace
652
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 1316 |
| Drag Factor | 180 |
December 14, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.4 | 11,098m | 2:15.8 | 139 | 779 | 26 |
| 10:24.9 | 2,300m | 2:15.8 | 140 | 780 | 26 |
| 10:26.4 | 4,600m | 2:16.1 | 139 | 777 | 26 |
| 10:21.2 | 6,900m | 2:15.0 | 142 | 789 | 26 |
| 10:29.2 | 9,200m | 2:16.7 | 137 | 770 | 27 |
| 8:34.8 | 11,098m | 2:15.6 | 140 | 782 | 26 |
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Workout Graph
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1517b