Steve H 15000m row
15,000m
Meters
1:11:01.6
Time
2:22.0
Pace
853
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 1827 |
| Drag Factor | 174 |
December 16, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:01.6 | 15,000m | 2:22.0 | 122 | 720 | 25 |
| 14:19.9 | 3,000m | 2:23.3 | 119 | 709 | 26 |
| 14:03.0 | 6,000m | 2:20.5 | 126 | 734 | 26 |
| 14:10.0 | 9,000m | 2:21.6 | 123 | 723 | 26 |
| 14:23.7 | 12,000m | 2:23.9 | 117 | 703 | 25 |
| 14:05.0 | 15,000m | 2:20.8 | 125 | 731 | 26 |
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Workout Graph
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1519b