Steve H 11098m row
11,098m
Meters
54:10.7
Time
2:26.4
Pace
626
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1363 |
| Drag Factor | 172 |
December 17, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:10.7 | 11,098m | 2:26.4 | 111 | 683 | 25 |
| 11:14.2 | 2,300m | 2:26.5 | 111 | 682 | 25 |
| 12:01.2 | 4,600m | 2:36.7 | 91 | 612 | 24 |
| 10:58.1 | 6,900m | 2:23.0 | 120 | 711 | 26 |
| 10:54.6 | 9,200m | 2:22.3 | 121 | 717 | 26 |
| 9:02.4 | 11,098m | 2:22.8 | 120 | 712 | 25 |
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Workout Graph
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