Steve H 15000m row
15,000m
Meters
1:09:24.6
Time
2:18.8
Pace
865
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 1785 |
| Drag Factor | 174 |
December 17, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:24.6 | 15,000m | 2:18.8 | 131 | 750 | 26 |
| 13:53.2 | 3,000m | 2:18.8 | 131 | 749 | 26 |
| 13:52.7 | 6,000m | 2:18.7 | 131 | 750 | 26 |
| 14:04.5 | 9,000m | 2:20.7 | 126 | 731 | 26 |
| 13:59.8 | 12,000m | 2:19.9 | 128 | 739 | 26 |
| 13:34.4 | 15,000m | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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1520b