Steve H 11098m row
11,098m
Meters
52:55.0
Time
2:23.0
Pace
636
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 1337 |
| Drag Factor | 173 |
December 18, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:55.0 | 11,098m | 2:23.0 | 120 | 711 | 25 |
| 12:00.7 | 2,300m | 2:36.6 | 91 | 613 | 23 |
| 10:43.1 | 4,600m | 2:19.8 | 128 | 740 | 26 |
| 10:36.8 | 6,900m | 2:18.4 | 132 | 754 | 26 |
| 10:43.7 | 9,200m | 2:19.9 | 128 | 739 | 26 |
| 8:50.7 | 11,098m | 2:19.8 | 128 | 740 | 26 |
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Workout Graph
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