Steve H 21097m row
21,097m
Meters
1:45:47.7
Time
2:30.4
Pace
1198
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 2565 |
| Drag Factor | 174 |
December 19, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:47.7 | 21,097m | 2:30.4 | 103 | 653 | 24 |
| 20:18.9 | 4,300m | 2:21.7 | 123 | 723 | 26 |
| 24:33.3 | 8,600m | 2:51.3 | 70 | 539 | 21 |
| 21:28.4 | 12,900m | 2:29.8 | 104 | 658 | 24 |
| 20:56.1 | 17,200m | 2:26.0 | 112 | 686 | 25 |
| 18:31.0 | 21,097m | 2:22.5 | 121 | 715 | 26 |
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