Steve H 21097m row
21,097m
Meters
1:41:48.4
Time
2:24.7
Pace
1197
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 2588 |
| Drag Factor | 172 |
December 20, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:48.4 | 21,097m | 2:24.7 | 115 | 697 | 25 |
| 21:08.8 | 4,300m | 2:27.5 | 109 | 675 | 25 |
| 20:39.4 | 8,600m | 2:24.1 | 117 | 702 | 26 |
| 20:32.8 | 12,900m | 2:23.3 | 119 | 708 | 26 |
| 21:22.1 | 17,200m | 2:29.0 | 106 | 663 | 24 |
| 18:05.5 | 21,097m | 2:19.2 | 130 | 745 | 26 |
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