Steve H 11098m row
11,098m
Meters
57:27.1
Time
2:35.3
Pace
638
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 1315 |
| Drag Factor | 173 |
December 21, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:27.1 | 11,098m | 2:35.3 | 93 | 621 | 23 |
| 10:56.3 | 2,300m | 2:22.6 | 121 | 714 | 25 |
| 10:39.5 | 4,600m | 2:19.0 | 130 | 748 | 26 |
| 11:57.9 | 6,900m | 2:36.0 | 92 | 616 | 23 |
| 15:20.9 | 9,200m | 3:20.1 | 44 | 450 | 17 |
| 8:32.5 | 11,098m | 2:15.0 | 142 | 789 | 26 |
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Workout Graph
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1524b