Steve H 15000m row
15,000m
Meters
1:18:50.5
Time
2:37.6
Pace
864
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 1797 |
| Drag Factor | 176 |
December 22, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:50.5 | 15,000m | 2:37.6 | 89 | 607 | 23 |
| 13:53.1 | 3,000m | 2:18.8 | 131 | 749 | 26 |
| 14:08.7 | 6,000m | 2:21.4 | 124 | 725 | 25 |
| 21:26.3 | 9,000m | 3:34.3 | 36 | 422 | 17 |
| 15:39.4 | 12,000m | 2:36.5 | 91 | 613 | 23 |
| 13:43.0 | 15,000m | 2:17.1 | 136 | 766 | 26 |
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Workout Graph
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1525