Steve H 11098m row
11,098m
Meters
53:15.8
Time
2:23.9
Pace
625
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1359 |
| Drag Factor | 176 |
December 22, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.8 | 11,098m | 2:23.9 | 117 | 703 | 25 |
| 10:59.7 | 2,300m | 2:23.4 | 119 | 708 | 26 |
| 10:59.7 | 4,600m | 2:23.4 | 119 | 708 | 26 |
| 11:30.2 | 6,900m | 2:30.0 | 104 | 656 | 25 |
| 10:53.6 | 9,200m | 2:22.0 | 122 | 719 | 26 |
| 8:52.5 | 11,098m | 2:20.2 | 127 | 736 | 26 |
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1525b