Steve H 21097m row
21,097m
Meters
1:48:07.1
Time
2:33.7
Pace
1190
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 24 |
Stroke Count | 2577 |
Drag Factor | 175 |
December 23, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:48:07.1 | 21,097m | 2:33.7 | 96 | 631 | 24 |
25:29.5 | 4,300m | 2:57.8 | 62 | 514 | 20 |
21:21.6 | 8,600m | 2:29.0 | 106 | 663 | 25 |
21:05.1 | 12,900m | 2:27.1 | 110 | 678 | 26 |
20:35.8 | 17,200m | 2:23.6 | 118 | 705 | 26 |
19:35.2 | 21,097m | 2:30.7 | 102 | 651 | 24 |
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Workout Graph
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