Steve H 15000m row
15,000m
Meters
1:12:24.4
Time
2:24.8
Pace
848
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1876 |
| Drag Factor | 174 |
December 24, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:24.4 | 15,000m | 2:24.8 | 115 | 696 | 25 |
| 14:29.4 | 3,000m | 2:24.9 | 115 | 695 | 26 |
| 15:17.8 | 6,000m | 2:32.9 | 98 | 636 | 24 |
| 14:15.0 | 9,000m | 2:22.5 | 121 | 716 | 26 |
| 14:15.0 | 12,000m | 2:22.5 | 121 | 716 | 26 |
| 14:07.1 | 15,000m | 2:21.1 | 124 | 728 | 26 |
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