Steve Hibbs 5000m row
5,000
Meters
25:10.1
Time
2:31.0
Pace
280
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 167 |
January 01, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.1 | 5,000 | 2:31.0 | 102 | 649 | 280 | 24 |
| 5:26.6 | 1,000 | 2:43.3 | 80 | 576 | 55 | 22 |
| 5:36.9 | 2,000 | 2:48.4 | 73 | 552 | 55 | 21 |
| 4:45.7 | 3,000 | 2:22.8 | 120 | 713 | 56 | 26 |
| 4:44.7 | 4,000 | 2:22.3 | 121 | 717 | 56 | 26 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 757 | 58 | 26 |
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Workout Graph
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1535b