Patricia Bonhomme v1:30/r...4 row
2,374
Meters
11:00.0
Time
2:19.0
Pace
136
Calories
| Rest Distance | 344 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,718 |
| Overall Time | 13:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 94 |
October 28, 2025 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,374 | 2:19.0 | 130 | 748 | 23 | |
| 1:30.0 | 347 | 2:09.6 | 160 | 852 | 28 | |
| 4:00.0 | 867 | 2:18.4 | 132 | 754 | 22 | |
| r: 2:00 | 344 | |||||
| 1:30.0 | 360 | 2:05.0 | 179 | 916 | 28 | |
| 4:00.0 | 800 | 2:30.0 | 104 | 656 | 21 | |
| r344 |
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Workout Graph
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25/10/2025 workout 💪 - Free FPAviron Sessions
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