Patricia Bonhomme 10000m row

10,000

Meters

47:51.9

Time

2:23.5

Pace

559

Calories

Average Watts118
Calories Per Hour706
Stroke Rate19
Stroke Count931
Drag Factor90

November 01, 2025 11:07:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg

Splits

Time Meters Pace Watts Cal/Hr S/M
47:51.9 10,000 2:23.5 118 706 19
5:03.4 1,000 2:31.7 100 645 18
4:53.5 2,000 2:26.7 111 681 18
4:48.4 3,000 2:24.2 117 701 19
4:47.9 4,000 2:23.9 117 703 19
4:45.8 5,000 2:22.9 120 712 20
4:44.3 6,000 2:22.1 122 719 20
4:43.9 7,000 2:21.9 122 721 20
4:43.5 8,000 2:21.7 123 722 20
4:42.9 9,000 2:21.4 124 725 20
4:38.4 10,000 2:19.2 130 746 22

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Workout Graph

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