Patricia Bonhomme 30:00 row
6,325
Meters
30:00.0
Time
2:22.2
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 91 |
November 06, 2025 17:25:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,325 | 2:22.2 | 121 | 718 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
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30 minutes - Row - C2 Rankings & Challenges
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