Patricia Bonhomme 500m row
500
Meters
2:56.5
Time
2:56.5
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 90 |
December 03, 2025 17:58:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.5 | 500 | 2:56.5 | 64 | 519 | 17 |
| 0:43.2 | 100 | 3:36.0 | 35 | 419 | 18 |
| 0:34.2 | 200 | 2:51.0 | 70 | 540 | 18 |
| 0:33.2 | 300 | 2:46.0 | 77 | 563 | 16 |
| 0:33.1 | 400 | 2:45.5 | 77 | 565 | 18 |
| 0:32.8 | 500 | 2:44.0 | 79 | 573 | 18 |
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500 Meters - Row - C2 Rankings & Challenges
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