Patricia Bonhomme 2553m row
2,553
Meters
19:20.1
Time
3:47.2
Pace
132
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 85 |
December 06, 2025 11:21:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:20.1 | 2,553 | 3:47.2 | 30 | 409 | 132 | 17 |
| 2:57.8 | 500 | 2:57.8 | 62 | 506 | 25 | 19 |
| 3:08.1 | 1,000 | 3:08.1 | 53 | 516 | 27 | 17 |
| 3:01.0 | 1,500 | 3:01.0 | 59 | 497 | 25 | 18 |
| 2:50.8 | 2,000 | 2:50.8 | 70 | 548 | 26 | 18 |
| 2:46.2 | 2,500 | 2:46.2 | 76 | 563 | 26 | 18 |
| 0:20.7 | 2,553 | 3:15.2 | 47 | 521 | 3 | 14 |
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Workout Graph
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3000
app.erg.zone