Patricia Bonhomme 1x2000m/1:00r row
2,000
Meters
9:59.5
Time
2:29.8
Pace
109
Calories
| Rest Distance | 206 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,206 |
| Overall Time | 10:59.5 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 87 |
March 03, 2026 18:46:56
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,000 | 2:29.8 | 104 | 657 | 18 | |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 657 | 18 | |
| r206 |
14k - Intervals 2k/1mn rest
app.erg.zone