Patricia Bonhomme 5x2000m/1:00r row
9,252
Meters
46:04.3
Time
2:29.3
Pace
505
Calories
| Rest Distance | 652 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,904 |
| Overall Time | 51:04.3 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 88 |
May 16, 2026 09:48:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.3 | 9,252 | 2:29.3 | 105 | 657 | 18 | |
| 10:27.7 | 2,000 | 2:36.9 | 91 | 607 | 17 | |
| 9:40.0 | 2,000 | 2:25.0 | 115 | 688 | 19 | |
| 9:40.0 | 2,000 | 2:25.0 | 115 | 688 | 19 | |
| 9:40.2 | 2,000 | 2:25.0 | 115 | 688 | 19 | |
| 6:36.4 | 1,252 | 2:38.3 | 88 | 599 | 16 | |
| r652 |
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Workout Graph
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14k - Intervals 2k/1mn rest
app.erg.zone