Patricia Bonhomme 20:00 row
4,211
Meters
20:00.0
Time
2:22.4
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 87 |
July 03, 2026 08:50:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,211 | 2:22.4 | 121 | 711 | 237 | 21 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 20 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/ay3bXqg2Q3axZSkuRsCVbw