Patricia Bonhomme 250m row
250
Meters
0:58.0
Time
1:56.0
Pace
15
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 38 |
| Stroke Count | 37 |
| Drag Factor | 85 |
July 08, 2026 17:52:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.0 | 250 | 1:56.0 | 224 | 931 | 15 | 38 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 41 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 36 |
| 0:11.6 | 250 | 1:56.0 | 224 | 931 | 3 | 36 |
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250
app.erg.zone