Patricia Bonhomme 5x2000m/1:00r row
8,378
Meters
42:07.8
Time
2:30.8
Pace
454
Calories
| Rest Distance | 661 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,039 |
| Overall Time | 47:07.8 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 742 |
| Drag Factor | 85 |
August 27, 2026 18:06:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.8 | 8,378 | 2:30.8 | 102 | 646 | 17 | |
| 10:20.7 | 2,000 | 2:35.1 | 94 | 620 | 17 | |
| 9:50.2 | 2,000 | 2:27.5 | 109 | 670 | 18 | |
| 9:44.3 | 2,000 | 2:26.0 | 112 | 683 | 18 | |
| 10:15.9 | 2,000 | 2:33.9 | 96 | 625 | 17 | |
| 1:56.7 | 378 | 2:34.3 | 95 | 586 | 21 | |
| r661 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
14k - Intervals 2k/1mn rest
app.erg.zone