Patricia Bonhomme 1x2000m/1:00r row
2,000
Meters
10:03.7
Time
2:30.9
Pace
109
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,157 |
| Overall Time | 11:03.7 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 88 |
October 06, 2026 17:33:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,000 | 2:30.9 | 102 | 649 | 19 | |
| 10:03.7 | 2,000 | 2:30.9 | 102 | 649 | 19 | |
| r157 |
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Workout Graph
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14k - Intervals 2k/1mn rest
app.erg.zone