Patricia Bonhomme v2000m/r...3 row
8,155
Meters
41:04.5
Time
2:31.1
Pace
445
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,155 |
| Overall Time | 41:04.5 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 88 |
October 15, 2026 11:35:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.5 | 8,155 | 2:31.1 | 101 | 650 | 18 |
| 10:38.6 | 2,000 | 2:39.6 | 86 | 597 | 16 |
| 20:00.0 | 4,156 | 2:24.3 | 116 | 699 | 20 |
| 10:25.9 | 2,000 | 2:36.4 | 91 | 609 | 17 |
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Workout Graph
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6x10 R3’
app.erg.zone