Patricia Bonhomme 2x10:00/5:00r row
4,396m
Meters
20:00.0
Time
2:16.4
Pace
257
Calories
| Rest Distance | 618m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,014m |
| Overall Time | 30:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 107 |
April 29, 2021 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,396m | 2:16.4 | 138 | 773 | 20 | |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 20 | |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 20 | |
| r618m |
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Workout Graph
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